PLANT BASED MASTERMIND RETREAT
THE LIFT RETREAT
March 4th-9th 2024, Florida USA
Are you plant based, vegan or curious? Join our mastermind retreat to take your impact to the next level.
Connect with incredible people, as you experience a week of personal transformation, mentoring and workshops, that will lift your mindset and impact to create a greater future.
Relax and rejuvenate, surrounded by the wonder of nature, in the lush, sub-tropical St. Sebastian nature preserve. We invite thought leaders, changemakers and community builders who seek reconnection to nature to fully immerse in the peaceful setting, unique history and magic.
Enjoy delectable creations and a delicious selection of healthful plant-based food, refreshing smoothies, desserts and snacks.
Blissful meditation and yoga for all levels. Connect your mind, heart and body, creating inner peace and outer vitality.
Lift Your Impact, Your Life and Your Legacy
This event is designed for thought leaders, change-makers, influencers and supporters who are committed to creating a better future for the planet, the animals and the people around you.
Lift Your Impact, Your Life and Your Legacy
This event is designed for thought leaders, change-makers, influencers and supporters who are committed to creating a better future for the planet, the animals and the people around you.
What will you experience?
At this amazing venue, you will:
- Create personal breakthroughs, in your mindset, vision and well-being
- Align your mind, body and soul with restorative and energising movement
- Learn how to elevate the people around you, lifting their lives to the next level
- Design an inspiring future, that compels you forward to an incredible legacy
- Enjoy delicious and nourishing plant based meals
- Connect with nature, while surrounded by a beautiful and biodiverse ecosystem
- Take part in workshops, fire ceremony, mentoring groups, nature walks, yoga, and meditation with an incredible and uplifting tribe of like-minded people
Meet Your Hosts
Richard Newman: leading transformational workshop experiences for 22 years, including 120,000 people from different cultures and backgrounds from all over the globe. Richard’s personal transformation workshops expand your potential; giving you incredible motivation to uplift your life.
Sherin Shefik: You will be guided through blissful yoga and meditation sessions designed for all levels, by our brilliant guide Sherin. She will help you connect your mind, heart and body, creating a state of inner peace and outer vitality.
Her mission is to live a deeply connected, biodiverse and soul-led life, and to help you do the same. Sherin believes that the life-long pursuit for connection to self, others, animals and nature is what makes one’s life meaningful. Feeling deeply connected is what it means to be whole. Sherin has a dynamic and diverse life, as a yoga teacher, retreat leader, human rights lawyer and painter.
Gemma Newman: author of best-selling ‘Plant Power Doctor’. Gemma has been practicing medicine for 18 years and speaks at international events about the power of plant-based nutrition for health, wellness and vitality.
You can expect to leave the event with greater zest for your life, peace and connection with yourself, deep friendships and clarity on the journey ahead.
So – what are you waiting for?
The LIFT Retreat, at ChoZen Florida
March 4th-9th 2024
Your fee includes all workshops, food, drink, meditations, fire ceremony and 5 nights accommodation.
All accommodation includes use multiple shared outdoor showers and composting toilets in the Safari Camp.
Your fee also includes 24/7 access to the spa (infrared sauna, cold plunge, saline hot tub)
You can also enjoy access to the ChoZen walking paths, pool and river.
You are responsible for your own travel costs and insurance, to and from the venue.
Pricing
From $2500 to $4500 per person,
based on your choice of accommodation
Includes all food, drinks, snacks, accommodation and classes
Places are limited. Book your places now!
You can choose from:
Safari Tent
Wake up in nature with your off-the-grid glamping, well-appointed safari tents for individuals or couples. Each tent comes outfitted with a fan, table & chairs, clothing rack and electric blanket upon request. You may request either 1 King or 2 Twin Beds. There are multiple shared outdoor showers and composting toilets in the Safari Camp Village.
Nature Domes
Custom-designed, climatized and beautifully furnished geodesic domes based on Buckminster Fuller’s design principles and sacred geometry allow guests to fully embrace their lush, tropical surroundings. Each dome has its own unique spirit and sleeping configuration.
We invite you to commit to the full experience, to create a transformative event for the whole group.
You can arrive at the venue on March 4th in the afternoon, in time to settle in before a group dinner, after which we will open the retreat with an inspiring talk and enriching meditation.
Event timetable
Monday, March 4th 2024
5pm onwards – Arrivals
Welcome smoothie and snack
You can settle in, unpack and take a look around the venue
7pm Dinner – meet your tribe for the weekend, with a wonderful welcome feast
9pm Intention – set intentions that begin your journey through this experience
Tuesday, March 5th 2024
7am-7.45am Smoothies (come dressed ready for yoga)
7.45am Yoga (for everyone to attend, for all levels)
9.15 Breakfast + time to get washed/changed for your workshops
10am Creation – Values, storytelling and vision
Reconnect with your personal core values, imagine your future and create the story that will take you there.
11.30 Tea, coffee and snacks
11.45 Elevation – lifting others to greater heights
Move beyond your current challenges through the power of mentoring. You will discover how to elevate others, while gaining personal breakthroughs.
1pm Lunch
2pm Vitality – Discover and discuss the latest science and strategies that allow you to thrive and boost your vitality, with Q&A and coaching to answer your key questions.
3.45 Teas, coffee and snacks
4pm Reflection – supportive conversations and journal before the fire ceremony
6pm Connection – Drinks and reflection
7pm Dinner
8.30pm Release – Fire ceremony
Have your journal page ready to release into the fire as we come together and commit to a greater future ahead.
Wednesday, March 6th 2024
7am-7.45am Smoothies (come dressed ready for yoga)
7.45am Yoga (for everyone to attend, for all levels)
9.15 Breakfast + time to get washed/changed for your workshops
10am Mission – Connect with your inner strength and discover the roles that can serve you in different parts of your life. Explore your full potential, see beyond limitations and awaken the greatness within you
11.30am Teas, coffee and snacks
1pm Lunch
2pm Experience Your Potential – explore the archetypes within you that can power you forward to create an incredible future and extraordinary legacy
4pm Spa and Forest Walk – time for you to relax and reflect
7pm Dinner
Thursday, March 7th 2024
7am-7.45am Smoothies
7.45am Yoga + full circle meditation (for everyone to attend, for all levels)
9.15 Breakfast + get dressed for our walk
10am Collaboration – building deeper relationships that elevate you to a greater future
11.45 Future Vision – prepare for greater goals and possibilities with the whole group
Your tribe will come together to be inspired, unified and motivated through commitment to values and a compelling vision.
1pm Lunch
2pm Reflection and journaling
3pm River experience
7pm Dinner
Friday, March 8th 2024
7am-7.45am Smoothies
7.45am Yoga + meditation (for everyone to attend, for all levels)
9.15 Breakfast + get dressed for our walk
10am Declaration with live coaching
Find your true voice, so that you can continue to elevate those around you, creating a future ripple effect and an incredible life legacy.
1pm Lunch
2pm Actions & Future Commitments – Walk in the forest, connecting and sharing actions. We will explore and enjoy the majestic nature of the forest, as we step forward into a new future together.
7pm Celebration Dinner
Saturday, March 9th 2024
7am-7.45am Smoothies
8am Yoga + full circle meditation (for everyone to attend, for all levels)
9.15 Breakfast + get dressed for our mentoring walk
10am Future Focus
Ensure that the impact of the event stays with you long-term with strategies to put your vision into action and create your legacy.
12pm Check out and farewells
Timetable subject to change and alterations
Arrivals
March 4th from 5pm onwards
Departures
March 9th at midday
Ready to unleash your greatness and live your best life? We’re right with you!
START LIVING YOUR BEST LIFE
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